HEY, I'M STEPHANIE!
Holistic Transformation Coach, 200-Hour Registered Yoga Instructor, Mindful Meditation Facilitator, and Sound Healer!
It's time to start following your soul's bliss!
I started on my spiritual path after experiencing deep burnout from the corporate world. Everything changed for me once I discovered my sound healing and meditation practice. As a professional healer, I have had the privilege of leading sessions for hundreds of people around the world. It is truly my greatest honor to be able to share these incredible practices with you!
I believe that sound baths and meditation are powerful tools for transformation and healing. I have seen firsthand how these practices can help people to relax, reduce stress, and connect with their inner wisdom. I am extremely passionate about helping others find balance and harmony in their lives, and to create a life of joy and abundance. I would love to support you on your healing journey!
My sound baths are a powerful combination of sound healing, meditation, and energy work
As a healer, I lead deeply restorative sound baths designed to help bring my clients into a state of bliss, calm, and realignment.
I use a variety of instruments, including crystal singing bowls and chimes, to create a deeply relaxing and restorative soundscape. I also incorporate guided meditation, breathwork, and energy healing techniques to help you access a deeper level of relaxation and healing.
My sound baths are designed to help you relax, reduce stress, and clear away any energetic blocks that may be preventing you from living your best life. Through the power of sound, I will help you to reconnect with your inner light and restore balance to your mind, body, and spirit!
Sound goes where no other medicine can. It has the power to help you access your DEEP subconscious mind, so you can do the inner work to make lasting changes in your life!
If you’re anything like me, it can sometimes be hard to get into that deeply meditative state when you're just meditating in silence. What happens is that when I play my crystal bowls, they create vibrations and frequencies that entrain with your brainwaves and automatically bring you into the theta and delta brainwave states, which is where we experience deep rest and healing.
The frequencies also balance the left and right hemispheres of your brain - which helps to soothe your nervous system and bring you into a place of calm and centeredness.
When you attend a sound bath, I will guide you through a journey of self-discovery by helping you to tap into your inner wisdom and find peace and balance within.
During my sessions, I use various energy healing techniques such as chakra balancing, mindfulness, and breathwork to help you relax and bring you back into a state of balance and harmony. I will also help guide you to set intentions, and to identify and release any blocks that may be preventing you from achieving your fullest potential!
By the end of the session, you will be left feeling rejuvenated and at peace. My sound baths are perfect for anyone looking to reduce stress, increase mindfulness, and cultivate a deeper sense of self-love and acceptance.
I believe that everyone has the power to heal themselves, and my sound baths are designed to help you tap into that power!
Through my work, I strive to create a safe and sacred space for my clients to tune inwards and reconnect with their most authentic selves.
My healing sessions will help you relax and release the distractions of the outside world so you can begin to tune in and listen to the whispers of your heart.
This practice is all about shifting your energy, gaining clarity on your intentions, and helping you come back into alignment with your purpose. It's about coming home to you!
Want to dive deeper?
I also offer private 1:1 mentorship designed to help you uncover your purpose and create a fulfilling life you LOVE!
I believe that everyone has the potential to create a life that is full of purpose and passion. My mission is to help you to unlock that potential and create a life that you love by providing you with the support, guidance, and accountability you need to make your dreams a reality.
It's time to start following your soul's bliss!
INTERESTED IN BOOKING A HEALING SESSION WITH ME?
I'd love to support you!
I offer a wide range of private 1:1 and group sound bath sessions, both in-person and virtually! This individualized healing session is fully customizable to you and your needs, whether you're looking to relax, de-stress, or just need some time to yourself. Please fill out the form with your information and I'll get back to you as soon as possible. I can't wait to support you!FILL OUT MY SOUND BATH INQUIRY FORM ➡
FREE 30-Minute Sound Bath For Stress Relief
A sound bath is a healing technique that utilizes sound at different frequencies to help bring you into a state of relaxation, calm & realignment. This sound bath will help you to reduce stress and restore balance to your mind, body, and spirit!