Ep.13 | 3 Ways To Incorporate Gratitude Into Your Daily Life

Do you have a regular gratitude practice? Gratitude is one of those things we tend to talk about once a year around Thanksgiving, but practicing regular gratitude can not only make us happier,  it can help us improve our mindset and create more fulfilling lives!

When we are focused on only seeing the bad or the negative, that’s what we will find. But when we shift our focus to the good and all that we have to be grateful for, everything changes! 

In today’s podcast episode, I’m sharing 3 of my favorite ways to incorporate gratitude into your daily life (hint, it’s probably not what you think!) I dive into how my gratitude practice has completely changed my life, plus 3 simple ways that you to start incorporating gratitude into your daily routine, starting today!

Did any of this resonate with you? I would love to hear about what your biggest takeaways were from this episode! Please feel free to send me a DM and share with me - or share this episode on your IG story and tag me to let me know!! You can find me at @HeyStephanieWeber

 Key Takeaways

• I share 3 of my top favorite ways to incorporate gratitude into my daily routine
• Why gratitude should be practiced more than just around Thanksgiving
• How to shift your mindset from what's going wrong to what's going right
• How to start implementing more gratitude into your daily routine - starting today!

Resources Mentioned

• Join my community on Instagram
• Visit my website
• Learn more about my 1:1 private coaching program
• Book a FREE 60-Minute Clarity Call with me

Next Steps

Thank you so much for listening! If you enjoyed this episode, please reach out and let me know by sending me a DM on Instagram @HeyStephanieWeber

Here are a few other steps you can take to support the podcast:

• Leave a review on Apple Podcasts
  
• Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Amazon Music
• Share the episode on social media and tag me @HeyStephanieWeber