Are you feeling unfulfilled, burned out, and stuck in your life? Are you finally ready to make a change?
If so, keep reading! This program was created for you 🥳
DOES THIS SOUND LIKE YOU?
- Your life looks great on paper, but deep down you know something is missing
- You want your life to have meaning, purpose, and growth, but you’re not sure where to start
- You feel stuck in your life - like you're constantly running on a hamster wheel
- You feel like you’re on autopilot, just going through the motions each day to get by
- You feel drained by your current career and live for the weekends and vacations
- You constantly feel burnt out and your motivation and drive is at an all-time low
- You don't feel fulfilled in life and you're not showing up as your best self
YOU ARE ALSO...
- Ready to feel clear, inspired, and aligned with your purpose
- Ready to create your dream life that you can't wait to wake up to every single day
- Ready to let go of the old stories, doubts, and limiting beliefs that are holding you back from stepping into your power
- Ready to stop playing small and finally live the life that you most desire
- Ready to be free of the need to receive approval from others and live your most authentic life on your own terms
- Ready to reduce the noise in your life and find a healthy balance
- Ready to find your purpose, find (or create) a career you are passionate about, and step into a life you love and don't need a vacation from!
If you answered YES to any of these questions, then you are in the right place!
Hi, I'm Stephanie!
Holistic transformation coach, 200-hour registered yoga instructor, mindful meditation facilitator, and sound healer! As a coach, I empower unfulfilled women to uncover their purpose and create a soul-aligned life they LOVE!
My mission is to help women who are feeling stuck to elevate their mindset and step into their power so they can fearlessly follow their dreams!
I'm here to help you go from UNFULFILLED to PURPOSEFUL!
I spent the majority of my early 20s feeling unfulfilled, stressed, burned out, and constantly trying to please other people. I always did what I thought I was “supposed” to do: I went to college, got a business marketing degree, and started corporate ladder climbing with my 9-5 career. On paper, my life looked great, but on the inside...I was MISERABLE!
I had no idea what my purpose was on this earth, but I KNEW I was meant for more
- I would spend my mornings curled up on my bed with my comforter wrapped around me, absolutely dreading the day ahead
- I would often find myself in tears on my way to work - unfulfilled, stressed, and EXTREMELY burnt out
- My diet went to sh*t due to my constant stress eating
- My hair fell out by the handfuls, I was sick all the time & became very depressed
- I would try to escape my unhappiness in all kinds of destructive ways - always searching for something to fill the void & the emptiness that was there from not doing the work that I was put on this earth to do
Once I began my healing journey, I was able to:
- Leave my soul-sucking corporate 9-5 marketing agency job to start a business and pursue my passions full time!
- Overcome my mindset blocks that limited me from living my purpose
- Put my mental and physical health first
- Create a life that lights my soul on fire and makes me excited to get out of bed every morning!
What Makes This Program Different?
ALIGN & SHINE is an individualized, one-on-one coaching and accountability program for unfulfilled women to find their purpose & create a life that sets their soul on fire!
I know what you’re going through because I have been in your shoes!
✖️ I know what it's like to feel stuck and unfulfilled
✖️I know what it’s like to live for the weekends
✖️I know what it’s like to stay small
✖️I know what it's like to be afraid of change
AND
I also know what it’s like to call in the life of my dreams & feel joyful, abundant, and inspired EVERY SINGLE DAY!
I have compiled all of the tools and techniques that I have used on my own journey and am offering them to you though The Align & Shine Program!
Imagine what it would FEEL like if…
🤍 You were living with intention, authentic passion & purpose?
🤍 You could create a life you’re excited to wake up and live every day?
🤍 You could tap into calm at any time in your day when you needed it - even in the most stressful of situations?
🤍 You could reduce the noise and find a balance between all the moving pieces in your daily life?
🤍 Mental and physical wellness was at the top of your priorities in life?
🤍 You could heal your relationship with yourself and feel a true sense of self love
Who is this program for?
☑️ You feel drained and unfulfilled by your life and you're tired of living for the weekends/vacations
☑️ You know there has to be something more to life and you are craving change, but you’re not sure how or where to start
☑️ You have been feeling stuck for wayyy too long and you are ready to show up fully, do the work & invest in your future self
☑️ You are currently not living your happiest and most authentic life & you are ready to step into your power
☑️ You are DONE playing small and are ready to start showing up to your fullest potential
☑️ You want someone to support you and show you the way out of the feelings of stress & burnout that’s become all too familiar in your life
☑️ You don’t feel like you’re good enough to live the life you want and you’re not confident in yourself
☑️ You want to learn about plant-based nutrition and how to eat to nourish your body & increase your energy levels
☑️ You are ready to learn how yoga, meditation, mindfulness, and breathwork can help you create a more fulfilling & passionate life
Who is this program NOT for?
✖️ You are constantly complaining, making excuses, and are not willing to try anything new or push yourself outside of your comfort zone
✖️ You still think you can figure it all out by yourself and are afraid of change
✖️ You expect your dream life just to fall into your lap by chance without putting in the work
✖️ You are not interested in learning about plant-based nutrition to heal your body and increase your energy levels
✖️ You currently struggle with an eating disorder, you want to follow a specific diet plan and/or you are looking to work with a dietitian
✖️ You do not want to learn about the healing power of yoga, meditation, mindfulness, and breathwork
✖️ You are looking for a therapist to do deep digging & healing work from your past (as your coach, I help you set and accomplish goals for your future)
✖️ You want a one-size-fits-all approach
✖️ You aren’t ready for or committed to achieving your dream life
✖️ You are not willing to invest your time & energy into growing & leveling up your mindset or life
By the time you're done with this program, you will:
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Have the tools, practices, and teachings you need to create change and transformation in your life including meditation, yoga, manifestation, mindset shifts, breathwork, plant-based nutrition, and so much more!
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Learn how to use mantras and affirmations for self-love and healing
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Gain clarity on your WHY and what the next steps look like for you to achieve your goals
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Understand what mindfulness is and how to implement it into your everyday life
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Learn to meditate for 5-10 minutes every morning and create a daily self-healing practice that works for you
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Learn the basics of breathwork and have a toolkit of resources to ground yourself - especially when life gets tough
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Create a non-negotiable structure for your life that allows you to achieve your goals without overwhelm
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Identify any and all limiting beliefs you may have and get rid of them forever
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Be free of the need to receive approval from others and live your most authentic life on your own terms
- Learn how to create & maintain an abundant and positive mindset to manifest what you want most in your life with ease
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Learn the diet & lifestyle changes needed to reduce stress & gain energy in your life through plant-based nutrition
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Learn how to create a daily yoga practice that fits into your schedule
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Uncover your Sankalpa, your Dharma (your life’s mission), and recognize the individual gifts that you have to offer the world. We will use this to create an action plan to achieve your dream life
- Learn to develop and trust your intuition so that you can step into your true power!
Why Do You Need This Program?
The fact that you’re here right now means that you’re ready for a major change in your life!
There was a point in my journey where I was crying every day on the way to work and numbing myself with wine and Netflix at night. I knew there had to be more to life than running on this endless hamster wheel - doing the same thing every single day, not feeling like I was going anywhere or doing anything meaningful.
When I discovered mindfulness, yoga, and meditation, everything changed for me - and I know it can do the same for you!
IT'S TIME TO INVEST IN YOURSELF!
If you are ready to stop living on autopilot and start creating the life of your dreams, then you need to join me for this program devoted to making you the most empowered, healthy version of YOU!
Are you ready to thrive again and create a life you're excited to wake up and live every single day?
I work remotely and was not good about stepping away from my desk to recharge. Since I began implementing your strategies, I have started taking time out to meditate for 10 minutes in the middle of my day. I find I come back to work with renewed energy. I also use the breathing exercises when I am feeling stressed. However, the best experience for me is being more mindful. While in the shower I pay attention to the water running through my hair. On a walk I pay more attention to simple things around me. You have inspired and encouraged me to be more positive and loving toward myself!
Deb
CHICAGO
It is possible for you!
I know what it's like to feel stuck and unfulfilled. I know what it’s like to live for the weekends. I know what it’s like to stay small, lack healthy boundaries, abuse my body with unhealthy food and substances, lack exercise, lose faith in the universe, blame others for my past, and to not take action on the things that I truly wanted for myself due to fear.
I also know what it's like to use these holistic modalities to create a soul-aligned life that makes me light up from the inside out!
I believe in you. Do you believe in you?
This program is designed to take you from unfulfilled to purposeful. Living a life you love IS possible for you!
I know you might feel scary to make a commitment like this to yourself. But if you're here, there is something inside of you that is searching for more.
Deep down, there is a part of you that knows you're here for more!
And this program will help you listen to yourself and step into the life you were meant for!
Let's Talk BONUSES
When you register, you will receive . . .
BONUS 1
The Live Mindfully Mini-Course
My signature beginner's mini-course on how to utilize meditation & mindfulness to help reduce stress
($300 Value)
Bonus 2
An Exclusive Class Library
Forever access to a large collection of exclusive mindfulness, yoga, breathwork, and meditation classes taught by me
($500 Value)
BONUS 3
A Printable Daily Mindful Self-Care Checklist
A daily mindful self-care checklist that you can print out and use daily to help you create balance
($100 Value)
BONUS 4
My Favorite Guided Meditations
A list of my top 20 favorite guided meditations for stress relief, burnout, sleep, and finding your purpose!
($90 Value)
Ready to get started? The process is easy!
Let's get you started!
Book your FREE 60-minute Clarity Call to make sure that we're a good fit for each other! Afterward, I will send you a contract and we will schedule your coaching sessions. From there we will get started on transforming your life!
When I started my journey with Stephanie I was lazy, I woke up late every day, and I went to work very late. I did not like to get out of bed in the morning and I had so many arguments with my boss. But now the situation is completely changed. I work from home, I have a job I love, I'm writing a book, and trying to run my own Podcast! All of this couldn't be accessible if I didn't have the best coach like her!
ATA
Vancouver
Wow! You have really covered all the bases with this! I've been meditating for some years and experimented with myriad guided meditations. Your voice has an easy-to-listen-to tone and cadence, just wonderful-- 5 stars! Your videos are very nice, and I believe anyone who is new to mindfulness and meditation would find this to be extremely helpful!
TOM
PENNSYLVANIA
I couldn’t have hoped for a better instructor. Being a beginner in yoga, she not only explained the moves clearly and how they can be modified if needed, but her upbeat and amazing energy made me feel like I was a pro! She pushed me, hard, but in a knowledgeable and constructive way that had me wanting to take her class every day that I could. Such amazing energy and so much patience.
Stephanie
CHICAGO
You have a wonderful disposition and I like how you are willing to meet people where they are!
Amy
VIRGINIA
Are you ready to stop living on autopilot and create a fulfilling life that you're excited to wake up to on Monday mornings?
YES, I'M SO READY!Still Have Questions?
Q1: How is this program different from other trainings?
Q2: Why can’t I just Google this on my own?
Q3: I’m brand-new to mindfulness, meditation, etc. Will this work for me?
Q4: I'm not currently plant-based. Can I still join the program?
Q5: What is your refund policy?
Q6: What if I have more questions?
ALIGN & SHINE
3 and 6 Month One-On-One Coaching Packages
Payment Plans Available Upon Request
3 Month Program
$1,000
Monthly Payment Plan Available
- 12 Weekly Individual 1 hour Coaching Calls
- Recordings of our sessions sent to you within 24 hours
- A personalized action plan
- Voxer and email support 24/7 during all 3 months
- Weekly accountability and action steps
- A toolbox full of resources to incorporate mindfulness into your everyday life
- Breathwork tools you can use when you feel stressed or overwhelmed
- PDF workbooks with deep healing work
- A personalized welcome gift
- BONUS #1: Access to The Live Mindfully Mini-Course, my signature beginner's mini-course on how to utilize meditation & mindfulness to help reduce stress
- BONUS #2: An exclusive library of mindfulness, yoga, breathwork, and meditation classes taught by me
- BONUS #3: A daily mindful self-care checklist that you can print out and use daily to help you create balance in your life
- BONUS #4: A list of my top 20 favorite guided meditations for stress relief, burnout, sleep, and finding your purpose!
6 Month Program
$2,000
Monthly Payment Plan Available
- 24 Weekly Individual 1 hour Coaching Calls
- Recordings of our sessions sent to you within 24 hours
- A personalized action plan
- Voxer and email support 24/7 during all 6 months
- Weekly accountability and action steps
- A toolbox full of resources to incorporate mindfulness into your everyday life
- Breathwork tools you can use when you feel stressed or overwhelmed
- PDF workbooks with deep healing work
- A personalized welcome gift
- BONUS #1: Access to The Live Mindfully Mini-Course, my signature beginner's mini-course on how to utilize meditation & mindfulness to help reduce stress
- BONUS #2: An exclusive library of mindfulness, yoga, breathwork, and meditation classes taught by me
- BONUS #3: A daily mindful self-care checklist that you can print out and use daily to help you create balance in your life
- BONUS #4: A list of my top 20 favorite guided meditations for stress relief, burnout, sleep, and finding your purpose!
MY LAST PIECE OF ADVICE
I know first hand what it's like to feel unfulfilled, and not know where to begin
I am so passionate about helping others create their most fulfilling life possible. It takes work, but if you’re anything like me, you’re not afraid of work. However, you need a path, and if you want me to guide you, I hope to see you inside of the program!
If you have questions please message me or send me an email at [email protected]
